I think.
I’m almost reticent to say just how good I’m starting to feel again. Whenever I tell my sisters how well I’m sleeping, I don’t sleep that night. When I tell them how much better my foot is, the next day it hurts.
I’m done with that kind of thinking. I’m feeling good, I’ve got my energy level back, I’m eating good again, and I’m back to walking outside. I haven’t restarted my resistance band exercises yet as I’m trying to decide whether I want to delve into Pilates, or not. I did a 3 minute routine yesterday, and could hardly walk last night 😝
I’m just going to enjoy the ride, while it lasts, and not worry, overly, about the future. I am taking care of myself, and not overdoing things. My walks are at a 155 BPM music tempo, so, a nice walking speed. And, I’m not walking such long distances yet, though I will once my birthday is passed.
I have visions of painting different areas of the apartment soon, and will keep you posted on those changes. I’m looking forward to all of it.
Until next time, stay happy, and healthy in the Lord.