So good.
Noom is the vehicle for which I have needed all of these years. Is it a miracle fix for weight loss? For me, yes.
It is teaching me the psychology of making the proper choices when preparing a meal, or going shopping for groceries. It is teaching me that you don’t have to give up all of the foods you enjoy, but how to better intigrate the calories you consume.
It is also motivating me to walk the steps, ride my bike, walk in the park, but if I don’t do that today, there’s tomorrow.
As of this morning, I have lost 1.8k. The wonderful thing is is that I feel so motivated since starting this program. I am not going to call it a diet because from what I have read so far, and it’s been quite a bit, it is going to be a new way of life for us, through me.
Ivan doesn’t need to lose weight, he did that a year, or so ago, and looks fine. But me, well, you’ve read my story, so you know. This doesn’t feel difficult, in fact, reading through some of the hundreds of recipes they provide, it seems like a few simple adjustments to our food choices should do the trick.
I will definitely give you a weekly update, though, if you’re not interested in following this part of my journey, that’s ok. I will make it simple by posting it as an update, and you can skip it. Until then, however,
Stay happy, healthy, and safe. Wash, cover, and protect yourselves. Always a good practice even without CoVid. There’s always another virus out there, waiting for one to become complacent.