So many changes have taken place for me in the past few weeks.
I have started wearing summer dresses with spaghetti straps that are just above the knee, 90% polyester, 10% spandex. They are so comfortable, lightweight, cool, nice sizing, and fairly inexpensive.
I have bought several in pretty, bright colors, and patterns, and wear one every day. They allow me to get plenty of sunshine while walking daily. I have also been walking twice a day, most days. I walk, usually, when I can get the most amount of sun, for now. It’s only April.
Here are 2 examples of the dresses I’m wearing this summer. I have 3 more coming. They are similar in touch to a nice tee shirt. Very soft!
I have also restarted exercising, however now I am doing something morning, as well as evening. I am stretching more, especially in the morning, so I am able to walk with a bit less discomfort, and, hopefully, a bit longer. Even after the very first exercise revisit, I felt better having done it.
Having sat in front of my computer for 2 years, using CoVid as an excuse for not going outside, I have become caged in my hips, and lower back. When walking, my lower back muscles feel like they have become rocks. I have to stop, and stretch about every 500 ft. It helps, but this will be better.
Well, that’s all I have to report for now. Kombucha is going well, sourdough starter is sleeping in the fridge, the freezer is full of meat, and the fridge is full of fruits, and veg. All’s right with our world.
Hope yours is too. Until next time, stay happy, healthy, and safe. Wash, cover, and protect yourselves.