I am about 2 months invested in my new exercise regime, and I have to say that I am really able to feel a difference.
I have also done a bit of revision to the routine, adding a few new exercises, and deleting a few. I am hopeful I’ll see more changes in my body with the changes in the routine. We’ll see.
This is what I ended up with the other night.
I found the workout routine, 53 exercises to do at home, on the website www.self.com. I believe it was a pop up in something else I was reading. Anyway, it was exactly what I needed at that moment, so I looked at all 53 exercises, and chose only 2, or 3 at that time, and started the workout. I’m ever so glad I did.
The other night I dreamt that I woke up to find myself thinner, in better shape, and sexy. Well, that last one doesn’t count because Ivan thinks I’m sexy even looking like a beluga. But, I felt I looked sexy. What an inspiration.
When I woke up the next morning, I felt energized, a bit more limber, and hungry; definitely hungry.
I had to go have coffee, and a light breakfast.
Today is Saturday, so it’s my leg routine to do today. Can’t wait. My chest, and armpits are expressing concern with the amount of push-ups I did yesterday. Ah, let ’em squawk.
Until next we meet, stay happy, healthy, and safe. Wash, cover, and protect yourselves.
Post script: I have 2 photos for you. The 1st is from May, when I started NOOM, and the 2nd from Oct. 26th, 2 months of exercising. Can you see the difference?
