Author: iagardener55

I am making slow, but steady progress.

My clothes are fitting a little less tightly than the past few months, and my back hurts ever so much less, as well. I want to show you some of the soups I am going to be making over the next few months. They are from the Kiwilimón app. I don’t know if you get it in the US, but it’s very popular here.

The other day I spent $50 on Justo, our grocery delivery app, and bought all kinds of veg for the soups I’m making this week, and next. The first 5 are as follows, but not necessarily in this order: Sopa de Nopales con Chile Guajillo, (cactus soup with Guajillo chiles), Sopa Azteca, Sopa de Tortilla, and Sopa de Col con Pollo, (cabbage soup with chicken).

Each of them has ingredients that I can use in 1, or more, of the other soups. Neat, huh? NOOM is teaching me to sit down, and spend what ever time is needed to plan out a menu, for the day, and, if I’m able for the week. I don’t have to stay glued to it, but use it as a guide. They are teaching me why I eat the way I do, and how to change it since it’s obviously not working. They say it nicer than that but that’s the gist of it.

They also have a list of the 3 different food groups that I can choose from, with the % of each group that is ideal for the day’s calorie consumption. I can eat any foods I want, I just have to log them, and see where I have calories left from which to choose. It’s really very simple. No foods are denied, but veg, and fruit are just about free to eat however much you want. The rest, you have to make decisions.

No problem; I can do, and am doing that. It gets easier every day. Once I get my fat arse outside, on the park path, or ride my bike, the weight should come off even easier. For now, I’ll keep eating the rainbow, with amazing fresh fruit, and veg. See you again soon.

Here’s the Justo haul. I’ll explain what you’re seeing. Let’s get started.

In the back left, you’ll recognize green grapes, then a liter of plain sugar free yogurt, with a Chobani sugar free vanilla flavored yogurt on top of it. Continuing to the right, avocado’s, and mango’s, (they’re yellow mango’s).

Back over to the left are, standing up, nopales, (cactus), an unripe papaya, small cactus, blueberries, mushrooms, (the rest of the kilo is in a bag off camera), carrots, and tomatoes. Not too shabby, huh?

All of the greens on the right are, from top to bottom, a stalk of celery, cilantro, epazote, spinach, (there are 6 more bundles of spinach in the white papers), in front of the spinach is a bunch of basil, and a cabbage.

Not in the photo are 4 boneless, skinless frozen chicken breasts that I put in the freezer. Normally I remove skin, and bones myself, but for less than 5¢ each, I let them do the work. 😉

Now, I have to go disinfect all of above before putting them into the fridge. They have to sit in a bowl of water, with the disinfectant, for 15 minutes, each group. Well worth it though, let me tell you. If not, you can expect diarrhea within a day. Here’s what was at the bottom of just 1 bowl after disinfecting. You probably won’t see this in the US. They come already clean.

Stay happy, healthy, and safe. Wash, cover, and protect yourselves.

You know you needed a laugh.

I have, once again, started hanging our laundry on our newly repaired clothes line.

It has been several months since I was able to hang our clothes to dry, and not rely on the dryer so much. The dryer does get rid of the lint, but uses too much gas to heat it. Since we have a nice bit of airflow through the laundry area window, it’s silly not to use it to dry the clothes.

The only trouble with this way of doing things is that the window also lets in the dust from El Popocatépetl, our local volcano, which, at the moment, is very active. The amount of dust that has landed on every horizontal surface here is unprecedented.

Which means, I suppose, that I should dust more often.

Not!

I have taken a vow to allow someone to take up this task for me as whatever penance they feel they need to work off. 😀 Far be it for me to have taken that opportunity away from them. I don’t know who they are but I’m sure it’s someone.

I digress.

I believe I told you that a few weeks ago, I decided to fix the clothes line, after having waited for himself to do it for several months now. I took the rope off, washed, and bleached it, and let it dry. Then, I took down the metal piece that holds the rope, (see the photo below. It used to be hanging on by a thread), scraped off the peeling paint, and plaster, squeezed clear silicone into each of the 3 holes, and put the metal piece, and the 3 screws with the plaster expander things back in the holes. I had squeezed the silicone the entire length of the metal piece, then all around the edges. I don’t think it’s going anywhere anytime soon.

As far as El Popo getting crazy, check it out on YT, I believe. It’s really quite active.

Well, I have 3, or 4 more loads of clothes to wash, and hang, so that will happen over the next few days. Gives me time to take all of the above down, fold them, and possibly put them away. Always a guess.

Stay happy, healthy, and safe. Wash, cover, and protect yourselves.

I really, really, really don’t like that word.

To come up to someone, whose name I presume you know, and call out “Hey”, as a greeting, just about sends me over the very close edge on which I usually preside.

Several of my coworkers used to do that to me, and I would immediately respond with “if you’re talking to me, my name is Diana.” More often than not, they would respond with the fact that they knew that, and then continue on with whatever they were going to say to “Hey”.

I’m not a “hey”, never have been a “hey”, and don’t ever want to be a “hey”. I have an identity, a name; my name. Diana. Use it.

Unfortunately it did get my attention, and that was its purpose, but I disliked it all the same.

If you don’t know my name, then just say “excuse me. Ma’am?” I’ll answer you. I’ll acknowledge you. I’ll talk to you.

Here, in fact, most store employees, cashiers, stockers, baggers, call me Abuelita, which suits me just fine. I’m close to 70, look 75, so the name is appropriate. It brings a smile to my face.

The only problem is that my mind still envisions me at about 55 – 60 ish, when I was not so heavy, or grey haired, or less mobile. Now that I am soon to be 68 years old, am heavier, and have close to white hair, it’s ok to be known to those young people as Abuelita. It is a term of endearment, whereas Abuela is more formal, less loving. I’ll take what I can get.

Which would you rather be, “hey” or Abuelita?

As Abuelita, I’ll see you soon. Stay happy, healthy, and safe. Wash, cover, and protect yourselves.

Post script: in case you haven’t noticed yet, I am posting, and will continue to do so, every 3 mornings, more, or less. It works for me.

I got to drive to the store the other night.

That probably doesn’t mean much to you folks, but down here, I have no drivers license, therefore I shouldn’t drive. Not yet anyway.

It was about 9:40pm, and I was out of milk, eggs, and cottage cheese; all staples for our new way of life.

I got out of our parking area after driving forward, and backward about a half dozen times, all of the time Ivan was laughing at me; chuckling really. Why? Because he knows he has to do it that way as well.

Not to mention that one of the vecinos, neighbors, was giving a party, so all of the parking spaces around us, that are usually vacant, were full. Normally, we can be pull into them when trying to get out; not tonight.

Anyway, I managed to get out of the space, backed up, after another 4, or 5 times, into the neighbors space on the end, and drove up the ramp, and out of the garage. Yay. I haven’t forgotten how to drive, or how to park.

I told Ivan tonight that I wanted to start driving to Costco, or WalMart during the day once in a while. Mind you, driving here is not even like driving in Chicago. It’s worse.

I’m unable to drive around dusk. There’s not enough light for me to see the streets clearly, and not dark enough for the street lights to be on. There are speed bumps, called topes, TO-pess, about every 500 meters. If you don’t see them, you’ll feel them. They are rounded mounds of concrete that span the street from side to side. Some are marked with white, and yellow diagonal stripes, and some are not marked at all.

During the daytime, the shadows from the dashboard cause such a dark glare on the bottom of the windshield, again, making it almost impossible to see the topes that aren’t clearly marked. I have been observing, while Ivan is driving, that if you keep your fourth eye on the people in front of you, you can see when they slow down to go over a bump, so that is what I’ll do too.

Everyone here drives by their own rules. It’s hard to know what anyone is going to do at any moment. If there are 3 lanes of traffic, and the only way you can go is left, or right, frequently all 3 lanes go left!!! What???

In the States, there is more order; one has a certain ability to anticipate what one will do next. Here, just when you think you can safely pass a vehicle they pull out to pass the car in front of them.

NOOM is going well; I CAN DO THIS!!! The plants, the Aeonium, 4 of them left, appear to be surviving, though you wouldn’t know it to look at them. All of the new “petals” underneath, are bright green, and plump.

Until next time, stay happy, healthy, and safe. Wash, cover, and protect yourselves.

So good.

With the NOOM program, there’s plenty of food to eat, no food deprivation, just trying to add more “green” foods to our way of life, and more movement.

Since CoVid incarceration began, we have been catatonic in front of our computers. We live vicariously through the programs we watch. In other words, we watch others living their lives because we can’t.

Well, the other day I walked 1 km to the bank, and the mercado in the Plaza, paid for our license plates, the verification of the BMW, (every 6 months), bought some perishables, then walked another km. home.

Let me tell you what; walking works. I even stretched enough while I was hurrying to the bank. I had procrastinated long enough that I had only 11 minutes before closing. DUH!. I could barely bend my ankles as I was walking so fast! My shins were screaming for me to stop, but I couldn’t.

I did stop, once, for about 20 seconds, just to stretch on a curb about 4 blocks from the bank. When I got there, though, no one was at the ATM, so I withdrew the money I needed to pay for the plates, and groceries, and went inside. Only two people at the window, so it was all over in about 5 minutes, with 3 minutes to spare.

But, back to NOOM. It has been up, and down with my weight but they tell me it’s ok, no worries, keep doing the right thing; weigh myself daily, (ugh!), eat more green foods, and move some everyday.

Walking works. Not to mention that I am never hungry. Well, the second day all I could think about was food. So I ate what I wanted.

No persecution from my advisor, only a reminder that the next day was a new day, to start fresh, and work towards doing the program as I was learning it.

Next week I am going to try riding my foldable bike again. Haven’t done that since last year, and, since I drank too much at the time, it was more dangerous than healthy.

Until then, stay happy, healthy, and safe. Wash, cover, and protect yourselves.

Not the miracle I had hoped for.

But not bad.

I guess my expectations are too high these days.

It cleaned the stovetop, the grill on the stovetop, and the kitchen sink amazingly well. The filters on the exhaust fan, not so much. I should have taken pictures.

It melted the grease on the top side, only to have it congeal on the back side. Yuck!!!

I ended up using my tried, and true method of filter cleaning by putting my large sheet pan in the kitchen sink, adding about a teaspoon of Dawn dish washing liquid, and 2L of boiling hot water from my electric kettle.

I let that sit for about 15 minutes, (otherwise it burns my hands), then used a scrub brush to easily brush off the grease. Rinsed with water, and back up it went.

The steam cleaner has its purposes, I’m sure. I just haven’t found out what they are just yet. Though, I must say, being able to lift off the grate on top of the stove, and not have a greasy mess on my hand is a win.

Until next we meet, stay happy, healthy, and safe. Wash, cover, and protect yourselves.

Post script: having used the steamer on the stove grates, it made me realize that almost all of the small, black rubber tips that protect the stove from the grate tops are gone. Time to order replacements.

ARE YOU KIDDING ME?

Do you people not watch the REAL news?

Do you not see the instability of the United States amongst other 2nd, and 3rd world countries? Everyone else does.

Open your eyes, and more importantly your minds. Get away from CNN, MSNBC, ABC, CBS, NBC and those like it.

Our president is demented. He is unable to do

ANYTHING.

Please, watch real information stations on YT; Ben Shapiro, Michael Knowles, Jeremy Boreing, Tucker Carlson, Megan Kelly, Glenn Beck, the Hodge Twins, Candace Owens, Dan Bongino, Mark Levin, Forbes Breaking News, The Daily Wire, The Rubin Report, One America News, Blaze TV, Real News Network, PragerU, just to name a few.

Listen to another point of view. Please.

Several years ago, not long before the 2016 elections, I asked Ivan to show me somewhere that I could go to to listen to the truth of what was happening in our country. I just couldn’t believe what I was reading in our local newspaper, or hearing on the nightly news. I was so tired of listening to the MSM, (mainstream media), and all of the crap they were spewing, that I had just about given up on the country that I loved.

I needed to find someone that would be honest about what was happening.

I found it, only with Ivan’s help. He had been watching, and listening to all of the folks I mentioned above, for about 2 years. Well spit. Why didn’t he tell me about them sooner?

He had; I just didn’t want to listen to him.

I do now. It is so easy to see what’s really happening, watching any of them that now, it makes me sad.

We say to each other, frequently, that we are so glad we moved here when we did. By now, if still in the US, we’d be bankrupt; we’d have lost our home, and our cars. I cringe thinking about it. I don’t know how the rest of you are getting by, but I hope, and pray that you are.

Open your minds to different ideas, and vote accordingly. I don’t think you honestly believe JB can make it through another 4 years in the presidency. He is barely able to make it today.

It’s all up to you folks. We get to vote, here at my favorite embassy, and we will. Remember, too, that if you don’t vote, you have no opinion of what happens. It is a privilege to be able to vote, and an honor, and, I think, a duty; not everyone in the world is allowed to do so. Use it wisely.

Stay happy, healthy, and safe. Wash, cover, and protect yourselves.

To sleep.

Just a few hours each night would be gravy. I can’t even do that.

Not sure what the problem is but it is really annoying. I get sleepy about 10:30pm., lie down for an hour, then I’m back up, walking the floor of the apartment. Did I sleep? No. Did I nap? No.

It’s been 2 consecutive nights without sleep, so tonight, I’m going to take some Benadryl. I can’t go another night without sleep. I’m a dead head, and I hate that.

I’ll sleep for a bit this afternoon, but that’s no good either. It messes up my whole day.

So, I’m up, it’s almost 7am, and I’m having a cup of coffee. Strangely, lately, I can have a cup of coffee, or a can of RedBull™, and go to sleep for a few hours.

I’ll let you know if it works. Until then,

Stay happy, healthy, and safe. Wash, cover, and protect yourselves.

Post script: I went back to bed shortly after scheduling this post, and slept for 3 1/2 hours. Not bad, not great. At least I slept.

Post post script: to make matters worse, I got up about 12:30pm, had a big bowl of soup, then lied down, again, and got up again at 3pm. Yikes. Probably why I can’t sleep at night.

A good visualization of the cause of my sleeplessness.

So good.

Noom is the vehicle for which I have needed all of these years. Is it a miracle fix for weight loss? For me, yes.

It is teaching me the psychology of making the proper choices when preparing a meal, or going shopping for groceries. It is teaching me that you don’t have to give up all of the foods you enjoy, but how to better intigrate the calories you consume.

It is also motivating me to walk the steps, ride my bike, walk in the park, but if I don’t do that today, there’s tomorrow.

As of this morning, I have lost 1.8k. The wonderful thing is is that I feel so motivated since starting this program. I am not going to call it a diet because from what I have read so far, and it’s been quite a bit, it is going to be a new way of life for us, through me.

Ivan doesn’t need to lose weight, he did that a year, or so ago, and looks fine. But me, well, you’ve read my story, so you know. This doesn’t feel difficult, in fact, reading through some of the hundreds of recipes they provide, it seems like a few simple adjustments to our food choices should do the trick.

I will definitely give you a weekly update, though, if you’re not interested in following this part of my journey, that’s ok. I will make it simple by posting it as an update, and you can skip it. Until then, however,

Stay happy, healthy, and safe. Wash, cover, and protect yourselves. Always a good practice even without CoVid. There’s always another virus out there, waiting for one to become complacent.

We have the neatest option when cleaning the toilets, or showers in our bathrooms, or the floor in the laundry area.

Drains.

We also have a drain in the laundry area, now under the dryer. There used to be a scrub sink there that used the drain, but we took the sink out, replacing it with the washer, and dryer; a better option for us.

Now I don’t have so spend so much time bent over, scrubbing pee off the toilet base, and floor. A quick spray of whatever cleaner I’m using currently, let it sit for a few minutes, come back, and rinse the entire toilet with a bucket of water.

Oh, by the time you read this, the above may have already become obsolete. We are waiting for the delivery of a portable, hand held steam cleaner that will allow us (read me) to steam clean just about anything, killing germs as we (I) go. We can’t wait.

First up, the bathrooms, obviously. Second, the kitchen; going to even try it on the small Smart Oven by Breville, that we have which is full of grease. I have tried baking soda, Dawn, you name it, to no real difference. We figure steam ought to do the trick. I’ll let you know.

Until all of that happens, stay happy, healthy, and safe. Wash, cover, and protect yourselves.

Post script: Mexico has officially declared we no longer have to wear masks inside buildings. Yay. I hope.

Post post script: tomorrow, the21st., Ivan, and I are celebrating our 47th. wedding anniversary. Yay. Only 28 more to go. That will make me 96 years old, and Ivan, 98. 😉